Relax and Rejuvenate-Sauna at Big Rock Creek

Did you know that Big Rock Creek now offers Sauna memberships and natural cold plunge opportunities?

With the rising trend of Sauna and cold plunge experiences, the natural landscape of this beautiful 980-acre estate offered a perfect place to add on a well sought out experience. Big Rock Creek’s sauna is situated on a spring fed stream that maintains a perfect temperature year-round to achieve full benefits of a natural cold plunge in addition to the sauna.

Recently, The New York Times, wrote an article on the rising trend of the sauna use in Minnesota, and with it dating back to its 1800’s roots, we couldn’t be more pleased to offer the same type of experience just across the river in St. Croix Falls, Wisconsin.

Some of the benefits that you may experience from a sauna/cold plunge include improved cardiovascular health, pain relief, stress reduction, boosted immune system, increased alertness and mental clarity. Overall, cold plunge and sauna experiences can offer a range of physical and mental health benefits, making it a popular practice for individuals looking to improve their overall well-being.

If you are new to the Sauna experience and want more of a guided experience, we invite you to join us at the Sauna Experience with SISU Nordic Sauna on Saturday, February 24, 2024!

Get your sweat on with a wood-fired sauna, a refreshing river dip, and breathtaking views of Big Rock Creek on February 24th. Join our local sauna-preneur, Rachael Drumsta, Owner of Sisu Nordic Sauna for a guided session, where you’ll learn all about the benefits of sauna therapy.

Ticket price includes:

• 1 hour guided sauna with sauna host

• access to natural cold plunge

• cold and hot beverages available post sauna

• full day access pass to explore Big Rock Creek grounds and tickets to Winter at Big Rock

Get the inside scoop on why the HAPPIEST folks on earth are hot for sauna. Don’t miss it!


For more information on all of the events at Big Rock Creek, please check out our event page or follow us on Facebook!